Emmanuel Balanzat v10:00/4:23r...1 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
123
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:23.0 |
| Overall Distance | 2,161 |
| Overall Time | 14:23.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
March 20, 2025 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 23 | |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 23 | |
| r: 4:23 | 18 | |||||
| r18 |