Emmanuel Balanzat v10:00/10:00r...1 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
119
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,126 |
| Overall Time | 20:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
March 20, 2025 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 23 | |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 23 | |
| r: 10:00 | 20 | |||||
| r20 |