Emmanuel Balanzat 3:00 row
518
Meters
3:00.5
Time
2:54.2
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
March 14, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 518 | 2:54.2 | 66 | 527 | 22 |
| 3:00.5 | 519 | 2:53.8 | 67 | 529 | 22 |