Emmanuel Balanzat 8:24 row
1,513
Meters
8:24.0
Time
2:46.5
Pace
78
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
March 14, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.0 | 1,513 | 2:46.5 | 76 | 560 | 22 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 23 |
| 8:24.0 | 595 | 2:51.4 | 69 | 539 | 22 |