Emmanuel Balanzat 10:07 row
2,096
Meters
10:07.0
Time
2:24.7
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
March 09, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,096 | 2:24.7 | 115 | 696 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 10:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |