Emmanuel Balanzat 10:04 row
2,135
Meters
10:04.8
Time
2:21.6
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
March 09, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,135 | 2:21.6 | 123 | 723 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 10:04.8 | 13 | 3:04.6 | 56 | 491 |