Emmanuel Balanzat 11:23 row
2,022
Meters
11:23.4
Time
2:48.9
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
March 07, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,022 | 2:48.9 | 73 | 549 | 22 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 22 |
| 11:23.4 | 258 | 2:41.6 | 83 | 585 | 22 |