Emmanuel Balanzat 10:05 row
2,015
Meters
10:05.6
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
March 07, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,015 | 2:30.2 | 103 | 654 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 10:05.6 | 14 | 3:20.0 | 44 | 450 |