Emmanuel Balanzat 12:07 row
2,510
Meters
12:07.3
Time
2:24.8
Pace
141
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
March 04, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 2,510 | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 12:07.3 | 352 | 3:00.8 | 59 | 503 | 23 |