Emmanuel Balanzat 12:26 row
2,515
Meters
12:26.0
Time
2:28.3
Pace
140
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
February 24, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.0 | 2,515 | 2:28.3 | 107 | 669 | 21 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 12:26.0 | 372 | 3:16.2 | 46 | 459 | 21 |