Emmanuel Balanzat 15:26 row
3,026
Meters
15:26.6
Time
2:33.1
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
February 21, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.6 | 3,026 | 2:33.1 | 98 | 635 | 22 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 22 |
| 15:26.6 | 76 | 2:55.0 | 65 | 524 | 20 |