Emmanuel Balanzat 12:39 row
2,512
Meters
12:39.3
Time
2:31.1
Pace
138
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
February 18, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.3 | 2,512 | 2:31.1 | 101 | 648 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 12:39.3 | 408 | 3:15.2 | 47 | 461 | 21 |