Emmanuel Balanzat 5:23 row
1,012
Meters
5:23.7
Time
2:39.9
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
February 17, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,012 | 2:39.9 | 86 | 594 | 22 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 23 |
| 5:23.7 | 74 | 2:40.1 | 85 | 593 | 20 |