Emmanuel Balanzat 17:39 row
3,524
Meters
17:39.3
Time
2:30.2
Pace
193
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
February 17, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.3 | 3,524 | 2:30.2 | 103 | 654 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 17:39.3 | 419 | 3:10.0 | 51 | 475 | 21 |