Emmanuel Balanzat 17:26 row
3,511
Meters
17:26.5
Time
2:29.0
Pace
193
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
February 17, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.5 | 3,511 | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 17:26.5 | 386 | 3:09.7 | 51 | 476 | 20 |