Emmanuel Balanzat 12:19 row
2,513
Meters
12:19.2
Time
2:27.0
Pace
141
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
February 14, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.2 | 2,513 | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 12:19.2 | 370 | 3:08.1 | 53 | 480 | 22 |