Emmanuel Balanzat 12:37 row
2,508
Meters
12:37.3
Time
2:30.9
Pace
137
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
February 13, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.3 | 2,508 | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 12:37.3 | 441 | 2:58.3 | 62 | 512 | 22 |