Emmanuel Balanzat 12:49 row
2,522
Meters
12:49.4
Time
2:32.5
Pace
136
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
February 12, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.4 | 2,522 | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 12:49.4 | 486 | 2:54.2 | 66 | 527 | 21 |