Emmanuel Balanzat 5:53 row
1,016
Meters
5:53.1
Time
2:53.7
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
February 11, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.1 | 1,016 | 2:53.7 | 67 | 529 | 22 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 5:53.1 | 129 | 3:25.8 | 40 | 438 | 19 |