Emmanuel Balanzat 13:17 row
2,260
Meters
13:17.6
Time
2:56.4
Pace
114
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
February 10, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.6 | 2,260 | 2:56.4 | 64 | 519 | 21 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 22 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 22 |
| 13:17.6 | 503 | 3:16.4 | 46 | 458 | 20 |