Emmanuel Balanzat 11:08 row
2,012
Meters
11:08.8
Time
2:46.2
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
February 07, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 2,012 | 2:46.2 | 76 | 562 | 21 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 22 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 22 |
| 11:08.8 | 177 | 3:14.3 | 48 | 464 | 20 |