Emmanuel Balanzat 15:47 row
3,168
Meters
15:47.6
Time
2:29.5
Pace
172
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
February 05, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.6 | 3,168 | 2:29.5 | 105 | 660 | 23 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 15:47.6 | 133 | 2:58.9 | 61 | 510 | 21 |