Emmanuel Balanzat 15:53 row
3,211
Meters
15:53.0
Time
2:28.3
Pace
175
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Drag Factor | 73 |
February 05, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.0 | 3,211 | 2:28.3 | 107 | 668 | 24 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 15:53.0 | 146 | 3:01.5 | 59 | 501 | 22 |