Emmanuel Balanzat 14:59 row
3,012
Meters
14:59.9
Time
2:29.3
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
February 03, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 3,012 | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 14:59.9 | 889 | 2:48.6 | 73 | 551 | 22 |