Emmanuel Balanzat 13:35 row
2,517
Meters
13:35.5
Time
2:41.9
Pace
133
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
January 31, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.5 | 2,517 | 2:41.9 | 82 | 583 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 13:35.5 | 514 | 3:29.6 | 38 | 430 | 20 |