Emmanuel Balanzat 12:40 row
2,510
Meters
12:40.6
Time
2:31.5
Pace
137
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
January 31, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.6 | 2,510 | 2:31.5 | 101 | 646 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 12:40.6 | 442 | 3:01.6 | 58 | 500 | 20 |