Emmanuel Balanzat 12:51 row
2,511
Meters
12:51.5
Time
2:33.6
Pace
136
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
January 30, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.5 | 2,511 | 2:33.6 | 97 | 632 | 22 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 12:51.5 | 467 | 3:03.6 | 57 | 494 | 22 |