Emmanuel Balanzat 14:23 row
2,513
Meters
14:23.1
Time
2:51.7
Pace
127
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
January 29, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.1 | 2,513 | 2:51.7 | 69 | 537 | 21 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 21 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 14:23.1 | 740 | 2:57.7 | 62 | 514 | 22 |