Emmanuel Balanzat 11:14 row
2,035
Meters
11:14.7
Time
2:45.7
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
January 27, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.7 | 2,035 | 2:45.7 | 77 | 564 | 22 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 23 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 11:14.7 | 216 | 2:52.9 | 68 | 532 | 21 |