Emmanuel Balanzat 13:13 row
2,511
Meters
13:13.1
Time
2:37.9
Pace
135
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
January 24, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.1 | 2,511 | 2:37.9 | 89 | 605 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 13:13.1 | 474 | 3:23.6 | 41 | 442 | 21 |