Emmanuel Balanzat 11:08 row
2,007
Meters
11:08.0
Time
2:46.4
Pace
102
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Drag Factor | 56 |
January 22, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.0 | 2,007 | 2:46.4 | 76 | 561 | 21 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 11:08.0 | 209 | 2:42.6 | 81 | 579 | 20 |