Emmanuel Balanzat 12:38 row
2,510
Meters
12:38.3
Time
2:31.0
Pace
136
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Drag Factor | 58 |
January 22, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.3 | 2,510 | 2:31.0 | 102 | 649 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 12:38.3 | 442 | 2:59.0 | 61 | 509 | 22 |