Emmanuel Balanzat 11:26 row
2,050
Meters
11:26.3
Time
2:47.3
Pace
105
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
January 21, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.3 | 2,050 | 2:47.3 | 75 | 556 | 21 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 22 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 22 |
| 11:26.3 | 238 | 3:01.3 | 59 | 502 | 19 |