Emmanuel Balanzat 12:51 row
2,510
Meters
12:51.8
Time
2:33.7
Pace
136
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
January 21, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.8 | 2,510 | 2:33.7 | 96 | 631 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 12:51.8 | 477 | 3:00.0 | 60 | 506 | 21 |