Emmanuel Balanzat 14:45 row
2,509
Meters
14:45.1
Time
2:56.3
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
January 20, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.1 | 2,509 | 2:56.3 | 64 | 519 | 22 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 22 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 14:45.1 | 733 | 3:14.4 | 48 | 463 | 21 |