Emmanuel Balanzat 14:07 row
2,506
Meters
14:07.4
Time
2:49.0
Pace
127
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
January 18, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.4 | 2,506 | 2:49.0 | 72 | 549 | 22 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 23 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 22 |
| 14:07.4 | 690 | 2:59.2 | 61 | 509 | 21 |