Emmanuel Balanzat 10:51 row
2,207
Meters
10:51.6
Time
2:27.6
Pace
121
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
January 18, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.6 | 2,207 | 2:27.6 | 109 | 674 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:51.6 | 171 | 2:30.8 | 102 | 650 | 20 |