Emmanuel Balanzat 10:07 row
2,076
Meters
10:07.3
Time
2:26.2
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
January 18, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,076 | 2:26.2 | 112 | 684 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 10:07.3 | 21 | 2:53.8 | 67 | 529 | 8 |