Emmanuel Balanzat 15:53 row
3,011
Meters
15:53.7
Time
2:38.3
Pace
158
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
January 16, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.7 | 3,011 | 2:38.3 | 88 | 603 | 22 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 23 |
| 15:53.7 | 176 | 2:32.5 | 99 | 639 | 21 |