Emmanuel Balanzat 10:05 row
2,042
Meters
10:05.1
Time
2:28.1
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
January 16, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,042 | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 10:05.1 | 14 | 3:02.1 | 58 | 499 |