Emmanuel Balanzat 5:37 row
1,015
Meters
5:37.5
Time
2:46.2
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
January 15, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.5 | 1,015 | 2:46.2 | 76 | 562 | 21 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 22 |
| 5:37.5 | 94 | 3:19.4 | 44 | 451 | 19 |