Emmanuel Balanzat 10:07 row
2,026
Meters
10:07.3
Time
2:29.8
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
January 15, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,026 | 2:29.8 | 104 | 657 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 22 |
| 10:07.3 | 20 | 3:02.5 | 58 | 498 | 8 |