Emmanuel Balanzat 10:06 row
2,074
Meters
10:06.0
Time
2:26.0
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
January 15, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,074 | 2:26.0 | 112 | 686 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 10:06.0 | 16 | 3:07.5 | 53 | 482 | 10 |