Emmanuel Balanzat 16:17 row
3,056
Meters
16:17.8
Time
2:39.9
Pace
161
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
January 13, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.8 | 3,056 | 2:39.9 | 85 | 594 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 21 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 21 |
| 16:17.8 | 191 | 3:23.6 | 41 | 442 | 18 |