Emmanuel Balanzat 10:05 row
2,019
Meters
10:05.9
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
January 13, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,019 | 2:30.0 | 104 | 656 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 21 |
| 10:05.9 | 17 | 2:53.5 | 67 | 530 |