Emmanuel Balanzat 12:06 row
2,463
Meters
12:06.5
Time
2:27.4
Pace
135
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
October 15, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.5 | 2,463 | 2:27.4 | 109 | 675 | 24 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 12:06.5 | 424 | 2:29.1 | 105 | 662 | 24 |