Emmanuel Balanzat 10:04 row
2,055
Meters
10:04.4
Time
2:27.0
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
September 11, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,055 | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 10:04.4 | 10 | 3:40.0 | 33 | 413 |