Emmanuel Balanzat 7:09 row
1,513
Meters
7:09.4
Time
2:21.9
Pace
86
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
July 16, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,513 | 2:21.9 | 122 | 721 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 7:09.4 | 395 | 2:43.7 | 80 | 574 | 22 |