Emmanuel Balanzat 10:05 row
2,074
Meters
10:05.0
Time
2:25.8
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
June 13, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,074 | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 |