Emmanuel Balanzat 11:11 row
2,046
Meters
11:11.7
Time
2:44.1
Pace
107
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
April 22, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.7 | 2,046 | 2:44.1 | 79 | 572 | 22 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 23 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 23 |
| 11:11.7 | 161 | 3:42.6 | 32 | 409 | 20 |